Should happiness be the ultimate goal in life? You may think yes of course it should but hear me out……. Happiness should never be the goal! I know you’re shocked “but of course we should strive fo... more
It's mad to think I have not yet met Larnia as I feel like we have bonded so well over social media! That is the power of social media, when you get on the good side of it. Friendships can be made... more
When you go into cold water your body goes under stress, if done regularly (at least once a week but up to 4 times a week is recommended), your body becomes used to being under stress. This inevit... more