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Are we setting the bar too high in our search for happiness?

Are we setting the bar too high in our search for happiness?

Should happiness be the ultimate goal in life? You may think yes of course it should but hear me out……. Happiness sh... more

In the spotlight: Ryde

In the spotlight: Ryde

It's mad to think I have not yet met Larnia as I feel like we have bonded so well over social media! That is the pow... more

Benefits of Cold Water Swimming

Benefits of Cold Water Swimming

When you go into cold water your body goes under stress, if done regularly (at least once a week but up to 4 times a... more

Wild Camping Tips

Wild Camping Tips

The three main guidelines to follow if wild camping are; Leave no trace (this is the most important) Pitch late ... more